HELP SPREAD THE WORD. IT'S IMPORTANT.

3 Weeks Done….15 Weeks to Go


Posted on 29th December, by Christian in Running Blog. No Comments

3 Weeks Done….15 Weeks to Go

Wow…just typing that scared me. It feels like I’ve been running for quite some time now. Yet I still haven’t even begun to get into the serious portion of the training.

As of now, (knock on wood), all is well for me as a runner. My legs and knees get a bit irritated with me from time to time, but they are holding steady…growing stronger. Aside from the holiday week, My cardio also seems to be improving. All in all I can honestly say I’m enjoying this little adventure of mine.

I’ve been following a program created by 1976 Boston Marathon Winner Jack Fultz for ‘Novice-Level’ runner. Not surprisingly, Ole Jack hasn’t let me down.

For those who are curious, I’ve attached an outline of the first 3 weeks of the program. Enjoy.





Leave a Reply

CAPTCHA Image
*



RUNNING BLOG

Wondering if I'm working hard for your donations? This is where you can check in to see how I'm fairing.

19 MILES DOWN. $ 6,180 TO GO.

This past Sunday, I completed my longest Boston Marathon training run yet … 19 miles!  I’m walking around a bit wounded after that one,...

Running Abroad

A couple of weeks ago I was blessed to have the opportunity to travel to Germany for work. I spent 5 days in Tegernsee...