3 Weeks Done….15 Weeks to Go
Wow…just typing that scared me. It feels like I’ve been running for quite some time now. Yet I still haven’t even begun to get into the serious portion of the training.
As of now, (knock on wood), all is well for me as a runner. My legs and knees get a bit irritated with me from time to time, but they are holding steady…growing stronger. Aside from the holiday week, My cardio also seems to be improving. All in all I can honestly say I’m enjoying this little adventure of mine.
I’ve been following a program created by 1976 Boston Marathon Winner Jack Fultz for ‘Novice-Level’ runner. Not surprisingly, Ole Jack hasn’t let me down.
For those who are curious, I’ve attached an outline of the first 3 weeks of the program. Enjoy.